Chris's Blog

24 Oct 2018
How to Stay Focused on a Daily Basis
  • BY: Chris Molenaar

Listen in and try these steps to keep yourself focused throughout your day.

  1. Don't fight your regular mind's daily routine.
  2. Set mini goals and rewards for yourself throughout the day.
  3. Go for a walk, meditate, or stretch - take a mindset break.
  4. Focus on one thing at a time.
  5. Find work that keeps you engaged.
  6. Check in with your diet - make sure you keep your brain fed!
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